Had a great time today with the Buford Wild 14U softball team. Two of the best performance trainers in the business, Barry Lovelace and Marc Dagenais came to visit and filim a great new product called Softball Team Training. The basic concept is a core training workout for both speed and power that can be done by any team, on any field, with no special training. Players and coaches rotate station to station. I absolutely can’t wait to see the finished product in a wamer setting. More importantly I can’t wait to see the results on these tough, hard working young ladies.

Category : Training