General

The following resources are available for you to freely download and use as you desire.

SMART Goals

This document will help understand how to establish S.M.A.R.T. goals. S.M.A.R.T. stands for: Specific, Measurable, Achievable, Realistic and Towards something. It explains the concepts of Long Term/Mid Term and Shor Term goals so that you'll know how to accurately docoument your goals and track your progress towards them.

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How to become a Millionaire

This handout will demonstrates a guaranteed way to become a millionaire. The purpose is to illustrate that if you are willing to put in the work and are dedicated to your dreams/goals you can reach them. But if you allow other things to become your focus you will lose sight of your dreams/goals and will miss them.

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Quotes on Confidence

If you have problems with your confidence then this document full of quotes about confidence is for you.

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Quotes about Dreams

If you are reall working hard to pursue your dreams then this collection of quotes about dreams is for you.

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Hydration

This document has lots of valuable information to help you truly understand the importance of hydration and contains lots of tips to help you ensure that you maintain a healthy hydration rate for your body during practices and tournaments.

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Nutrition

The player who has done the best job of preparing her body to win the championship, is likely the one who will win. This document presents valuable information so that you are the girl who is most prepared to win becasue you will have the energy to do it.

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Coaching Tips

Everyone has advice for coaches and this list contains my 2 cents worth of information. Hopefully among my Top 10 list there is at least 1 nugget of advice that will be worth your time reading it.

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Hitterplication

This handy Situational Hitting resources helps hitters prepare mentally in advance for the situations that they may face in the games. Coaches can use it as a discussion tool in team meetings to be sure that players understand their philosophy.

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